Strength & Conditioning

Strength and Conditioning training involves a wide range of exercises developed to build a variety of skills. It has a focus on mind, mobility, stability, strength, endurance, power, speed, agility and performance. 

1 hour long classes

Tuesdays/Thursdays 5pm or 6pm options

No need to think about your work-outs. We create the plan, you show up and let us guide you. 

Great for ages 16 and up. All fitness levels welcome. 

Exclusive limited spots available. Please text 253-397-6618 to reserve your slot. No walk ins please

Nutrition

Your fitness journey starts in the kitchen. We offer different options for nutrition. 

1. Nutrition consult includes personalized meal plan and metric tracking for 1 month $150.00

2. Made for you Meal options

3. Online training options

Peak Recovery

Peak Combat Soap

In House only

$10.00 each bar of soap

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Recovery is just as important. Keep your body running at its true capacity

Once you try our CBD infused soap, you will love them